Hey, Love
Here’s a little deliciousness just for you - something I didn’t put on the blog.
Think of this as your invitation to pause and feel into who you’ve been, and who you’re becoming.
We all carry identities - some that once protected us, but now feel heavy… and some that we’re ready to claim more fully.
Here’s a little list to spark your imagination:
Things you may want to let go of from your old identity:
- The role of the people-pleaser
- Always being “the responsible one”
- The belief that success must equal struggle
- Coping strategies that leave you drained
- Hiding your quirks to feel safe
- The part of you that believed you were “too much”
Things you may want to carry forward or bring into your new identity:
- Your creativity (the part that’s been there since childhood)
- Your kindness and compassion
- The audacity to take up space
- Joy, play, and laughter
- Your intuition - that quiet whisper you can always trust
- Confidence to say “this is me”
Take a breath here. Notice what stirs in you. What’s ready to be buried? And what gifts are you bringing with you into your next chapter?
If this feels alive for you, I wrote more about this in my latest blog:
👉 New Identity Ritual - Inspired by Episodism
It’s a ritual you can try on your own - complete with burial, harvest, and rebirth. Think phoenix energy, but grounded in your everyday life.
Enjoy it, love. And if you do the ritual, I’d love to hear how it felt for you.
With love & rebellion,
Parnuuna 🖤
