Through Feel Good Rebel (in both English and Danish), I offer resources, challenges, and guidance designed to inspire you to live boldly, honor your core values, and step fully into your unique path. Whether you’re exploring your core values, diving into empowering rituals, or just beginning your journey of self-discovery, I’m here to support you with tools that uplift, inspire, and bring clarity. Join me as we create a life filled with meaning, magic, and unapologetic authenticity. Let’s walk this path together - one intentional step at a time.
A tiny practice that builds big self-trust
Published 3 months ago • 1 min read
How to Root Into Self-Trust
Hey love,
Self-trust is built in the tiny choices you make every single day - especially when your knees feel kinda wobbly and your voice may be shaking...
And I want to gift you a practice today - something simple and somatic, just for you, my newsletter reader rebel. 😂🥰
✨ The Celebration Breath ✨
Think of one small thing you did today (sent an email, made tea, rested, texted a friend).
Inhale deeply and raise your arms overhead, as if you’ve just won something huge.
Exhale with a sigh, or even a laugh.
Whisper: “I did that. I can trust myself.”
It takes less than a minute. And it tells your body: I can celebrate myself now, not just when I’ve reached the big goal.
Because that’s what self-trust feels like. Knowing you’ll show up for yourself, celebrate yourself, and keep moving - even when it’s messy.
And just so you know, love… you’re already doing it. Every time you choose yourself - even in the smallest way - you’re weaving threads of trust that grow stronger each day.
You don’t have to get it perfect, or wait until the doubt disappears.
You are allowed to begin, shaky and shimmering, and still call it magic.
With my very own shaky self trust, and of course a little rebellion,
❤️ Parnuuna
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Community events this week:
Sunday, september 27th, 11:00am CEST - Saturday Morning Meditation
Sunday, september 27th, 12:00pm CEST - Create your "Higher Self" Persona workshop - just for fun.
Welcome! I’m Parnuuna, a passionate creator dedicated to helping you connect deeply with your authentic self, cultivate self-care, and embrace a life of purpose and alignment.
Through Feel Good Rebel (in both English and Danish), I offer resources, challenges, and guidance designed to inspire you to live boldly, honor your core values, and step fully into your unique path. Whether you’re exploring your core values, diving into empowering rituals, or just beginning your journey of self-discovery, I’m here to support you with tools that uplift, inspire, and bring clarity. Join me as we create a life filled with meaning, magic, and unapologetic authenticity. Let’s walk this path together - one intentional step at a time.
